I had gotten to a good place with grieving the missed opportunity of motherhood by giving birth. Or so I thought. I use to tell myself I had until 42 to find a life partner and have a child. That idea had morphed over the years. I had gone from wanting 3 kids
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Today was a self care day. It was ALL about me. All day today, I took care of me. I took a day off...
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Where do I start? Nicki Minaj featuring Drake and Lil’ Wayne have a popular song out called...
Read MoreThe open enrollment period for health care coverage through the Affordable Care Act closed on February 15. Thanks to this legislation, 8.8 Million people now have health insurance. That’s a good thing, right? Indeed it is. What...
Read MoreMarch 31st Is the Deadline to Enroll Did you know that 1 in 5 African-Americans don’t have health insurance? And that more than half of the uninsured could find insurance for less than $100 per month (under $50 for people under...
Read MoreFeature of the Month: A Thankful Heart Somewhere along the way I noticed one of my FaceBook friends sharing status updates each day of November for things they were thankful for. I can’t remember who it was now, but it had...
Read MoreEvery since I saw Henry Louis Gates special “African American Lives” I’ve been intrigued about genealogy and wanted to find out more about where my ancestors came from. As depicted in the documentary, it’s cultural for most...
Read MoreChances are you are 1 of the 80% of people who search the Internet for health information. I recommend that you proceed with caution in doing that, if you have not yet been to see your doctor. It’s important that you see...
Read MoreDisclaimer: This post is for the ladies and may not be suitable to read while eating I started using the Diva Cup back in 2006. I was browsing a natural hair care forum (nappturality.com) and came across a post about it. I was...
Read MoreToday, Dec 1st is World AIDS Day, let’s take it as an opportunity to talk about why you should know your status, how to have a conversation with your partner about responsible sex and where to get tested. As for why,...
Read MoreThe holiday season is upon us. If you’re anything like me, Thanksgiving and Christmas are exciting times, but then we’re left trying to figure out how to work off a whole weekend’s worth of over indulging. No...
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