Preparedness in Uncertain Times: Asking the Hard Questions
Today I had a sobering conversation with a friend about emergency preparedness. The world feels like it’s shifting — missile
Today I had a sobering conversation with a friend about emergency preparedness. The world feels like it’s shifting — missile
This morning reminded me that sometimes you have to start moving before you have full clarity. For a while now,
There is something so satisfying about eating from your own garden. Is it the freshness of the ingredients when compared
Happy Juneteenth! Earlier, I was listening to Terry Moran and Anand Giridharadas on an interview on substack. Something Terry said
This week I visited my primary care doctor as a follow up to my annual exam and lab work. There
Hey friends! Meredith here with big news—I’ve been busy building a virtual classroom app tailored for my “Create Your Digital Twin Workshop.” This new platform can support up to 12 students and doesn’t require high-end hardware, making learning easier and more accessible. Plus, I’m considering starting a voice note series to blend with my AI art. Exciting times ahead as I aim for financial independence and consistent content creation. Stay tuned and check out the video for more details!
Get covered with an affordable health insurance plan before the January 31, 2016 deadline. Watch my interview with a health
The open enrollment period for health care coverage through the Affordable Care Act closed on February 15. Thanks to this legislation, 8.8 Million people now
February is heart health awareness month. One of the important risk factors for heart disease and heart attack is high
March 31st Is the Deadline to Enroll Did you know that 1 in 5 African-Americans don’t have health insurance? And that more
Heart disease is the leading cause of death for both men and women. To prevent heart disease and increase awareness